Discovering Serenity: Miami Beach Wellness Resorts

Unwind and rejuvenate in style at these Miami spas

 

Miami Beach, renowned for its vibrant energy and stunning beaches, is not just a destination for sun-seekers and partygoers but also a sanctuary for wellness enthusiasts. Amidst the bustling party scene, a collection of resorts beckons travelers to indulge in holistic experiences that rejuvenate the mind, body, and spirit.

Faena Miami Beach

Set in the heart of Miami Beach’s vibrant Faena District, this elegant five-star property is home to the Tierra Santa Healing House. An entire hotel floor is dedicated to this award-winning wellness destination, which combines inspirations from South American healing traditions with innovative therapies and programs focused on holistic health, rejuvenation, fitness, and relaxation. Signature elements of the Tierra Santa wellness journey can include shaman- developed body treatments, acupuncture, sound, and color therapy, and advanced rejuvenating and anti-aging programs. Therapies begin with a journey through a unique eight-fold wet spa detoxification experience that combines hydrotherapy, heat, cold, herbal steam, and plant-based homeopathic muds, scrubs, and essential oils. In addition to wellness therapies, the Healing House incorporates a state-of-the-art fitness center, yoga and movement studio, daily outdoor fitness classes, and a full-service salon.

The Faena Hotel Miami Beach is the modern iteration of the grand Saxony Hotel, heralded as one of Miami Beach’s most opulent post-war destinations. Reopened in 2015 following extensive renovations, the hotel’s décor and ambiance pay homage to its glamorous past, melded with a warm South American hospitality ethos. Luxury amenities and bespoke services include on-call butler service, complimentary chauffeur service, and experienced managers to curate custom itineraries. Pro Tip: every Sunday, a free meditation session is held at the Healing House. https://www.faena.com/miami-beach

1 Hotel South Beach

This Collins Avenue landmark was re-imagined in 2015 to embrace the principles of sustainability and nature-based well-being and continues to set new standards in eco-luxe hospitality. Guests are welcomed by a living wall of 12,000 plants and the aromatic scent of eucalyptus. The eco-chic ambiance extends to all areas of the hotel, inviting guests to reconnect with the earth and find balance amidst the chaos of urban living. A commitment to sustainability extends to details such as a lobby farm stand offering fresh organic produce, the use of repurposed woods and recycled materials, and solar-roofed pool cabanas stocked with organic sunscreen.

Hotel 1 was the first North American venue for the Bamford Wellness brand and earned the title of Florida’s Best Hotel Spa in 2023 from the World Spa Awards. Keeping with its English country roots, the Bamford Spa provides nature-based treatments and gentle holistic therapies that nurture and heal the mind, body, and spirit in equal measure. The hotel also includes a state- of-the-art fitness center, spectacular rooftop pool, beach club, and five dining venues that serve sustainable and organic cuisines with an upscale flair. Pro Tip: Don’t miss the full moon sound bath and flow experience. https://www.1hotels.com/south-beach

Carillon Miami Wellness Resort

Home to the largest spa & wellness center on the Eastern Seaboard, the Carillon Miami is a haven for health-conscious travelers seeking renewal and vitality based on a holistic approach to well-being. The resort’s 70,000-square-foot spa and fitness center goes beyond the expected with a comprehensive suite of more cutting-edge programs that integrate Eastern and Western medical modalities and a bio-station devoted to touchless wellness therapies that promote health benefits such as rapid recovery, weight loss, relaxation, and rejuvenation. Medical personnel, nutrition consultants, and a dedicated wellness concierge assist guests in creating customized wellness journeys. A signature feature of the wellness center is the Thermal Hydrotherapy Circuit, a multi- suite journey through heat, cold, and hydration that cleanses, relaxes, and rejuvenates the body before treatments or after a workout. https://www.carillonhotel.com/en/

The resort’s ocean-view fitness center incorporates advanced Technogym cardio and strength training equipment, offers personal training programs, and organizes up to 40 group classes each day. The property includes four fresh and saltwater pools and access to a mile-long beachfront boardwalk for walking, jogging, biking, and blading. Pro Tip: Check out the upcoming transformative health retreats.

The Standard

Set among lush tropical foliage on a small residential island a bridge away from Miami Beach, the Standard Spa is a serene yet trendy oasis that invites guests to unwind and recharge in a tranquil waterfront setting. With its minimalist design and laid-back vibe, this boutique hotel exudes a sense of calm and serenity. The Standard Spa offers a variety of wellness experiences, including hydrotherapy circuits, holistic therapies, and daily yoga classes. All guests are invited to make complimentary use of spa experiences that include a mud lounge, arctic plunge pool, hot baths with a Roman waterfall, and the cleaning steams of a Turkish hammam.

Guests can also indulge in farm-to-table cuisine at the hotel’s waterfront restaurant, relax by the infinity pool overlooking Biscayne Bay, or join an evening fire pit social. Whether seeking solitude or social connection, The Standard Spa offers a sanctuary for self-discovery and rejuvenation. Pro Tip: Check out personal astrology sessions, hypnosis, and life coaching. https://www.standardhotels.com/miami/properties/miami-beach