Tag Archives: Caribbean

USVI St Thomas Magens Bay

50 Shades of Blue: St. Thomas Beaches

 

Best known for shopping, dining and nightlife, this US Virgin Island sometimes gets passed up as a beach destination. But with 40 stretches of sand, quiet coves and harbors dotting the island coastlines, even the most passionate beach goer will be satisfied. And, after a day on the sun-drenched shores there’s still plenty of time for an afternoon of shopping before happy hour. Magens Bay Beach from above is the one of the most beautiful and popular beaches in the Caribbean. Photo: Christian Wheatley/iStock

St Maarten Sonesta

St. Maarten’s Best All-Inclusives

 

Planning a vacation can seem like work, from budgeting for meals to planning activities and finding the right accommodations. All- inclusives take a lot of the legwork out of travel preparations, and bring everything you need under one roof. On the Dutch half of the island known as St. Martin/Sint Maarten, Sonesta dominates the all-inclusive game, with two of its properties located in the busy Maho area, and one just outside the lively capital of Philipsburg.

Sonesta Maho Beach Resort & Casino

Watching a giant passenger jet drop in and pass just over beach- goers’ heads at Maho Beach is a can’t-miss experience, and at Sonesta Maho Beach Resort & Casino, you can watch the planes come and go at Princess Juliana International Airport day in and day out. The hotel overlooks Maho Beach, and offers fantastic sunset views over the ocean. Rooms on the eighth floor and above also have the perfect vantage point of the busy runway. Families and budget-conscious travelers will find everything they’re looking for at this 3.5 star all-inclusive in Dutch St. Maarten, from five onsite restaurants and bars to tennis courts, a pool with cascading waterfalls and swim-up bar, kids club, casino, nightclub, and more.

St Maartin Maho Beach Sonesta

Sonesta Maho Beach is a family-friendly property with something for everyone, from a kid’s club to an on-site casino. West-facing rooms enjoy spectacular sunsets and up-close views of landing airplanes. Photo: Yotam Sandak/Sonesta Maho Beach

Sonesta Great Bay Beach Resort

If you like to keep busy on vacation, the adults-only Sonesta Great Bay is a good choice. Explore and play in surrounding waters with PWC tours, scuba diving, boat charters, snorkel trips, kayaks, boogie boards, and more. Guests can watch cruise ships come and go in the nearby bustling Dutch capital of Philipsburg while relaxing at the resort’s two pools. A short walk finds you in the port city, where duty free shopping reigns. Escape the heat with some down time at the onsite spa, or browse Great Bay’s mini shops. Il Pescatore, the resort’s seafood restaurant, earns high marks from guests.

St Maarten Great Bay Beach Sonesta

On the western end of the beach, within walking distance of Philipsburg, the adult-oriented Sonesta Great Bay overlooks its namesake bay, which is ideal for a wide range of water sports. Photo: Sonesta Great Bay

Sonesta Ocean Point Resort

Every last detail at this brand new, five-star property exudes luxury. All rooms face popular Maho Beach; rooms on the lowest level are swim-out, offering direct access to a pool, while rooftop suites offer the kind of sweeping ocean views that extra altitude affords. Service is top-notch, from welcoming eucalyptus-scented cool towels on arrival to a poolside sunscreen butler to mitigate the hot Caribbean sun’s effects on your skin. If you can tear yourself away from the comforts of this resort, check out Sonesta’s Great Bay and Maho properties, where Ocean Point guests are afforded full access. Ocean Point is an adults-only resort, so leave the little ones behind and enjoy true peace and solitude.

Sonesta Ocean Point St Maarten

The latest addition to St. Maarten’s all-inclusive scene is the upscale Sonesta Ocean Point. This five star property offers exclusives such as private butlers and VIP concierge services. Photo: Yotam Sandak/Sonesta Ocean Point

Trinidad and Tobago Pigeon Point

Caribbean Snapshots: Pigeon Point, Tobago

 

One of my absolute favorite beaches in the Caribbean is Tobago’s Pigeon Point. It’s hard to find a more idyllic, with palms bent over the water’s edge, a sugary sand beach and a blue-green sea. Daytime skies are Dutch blue with puffs of white clouds floating overhead. As the sun sinks over the Caribbean the western horizon comes alive in vivid warm tones that fade to black as stars come out in nighttime sky free of city lights.

Windsurfers have favored this point of land for years, with grassy lawn to rig up and picnic tables to lounge around after a session on the water. Today, paddle boarders cruise the shoreline and snorkelers head to nearby coral gardens. World famous Buccoo Reef lies just offshore. Once named the third most spectacular reef in the world by Jacques Cousteau, this protected marine park captivates with its underwater coral formations, which can be seen by topside visitors aboard glass bottom boats. Snorkeling trips ferry groups to Nylon Pool, where they can stand waist deep in a sandy grotto surrounded by living reef.

The 125-acre park known as Pigeon Point Heritage Park charges a modest admission fee of $3. There are bathrooms and showers, beach chairs for hire and an onsite restaurant that serves up a tempting menu of fish sandwiches and cold beer. Perfect after a day on the water.

 

Turks & Caicos Caicos Cafe

Where To Eat In Providenciales

 

The Turks & Caicos are appended to the very bottom of the Bahamas archipelago, almost an afterthought. But the little country that could has come front and center for celebrities looking for a quick getaway — just six hours from New York — with a down island vibe. Those flights touch down in Providenciales, the most developed island in the chain, and the influx of sophisticated palates has helped nourish a cadre of excellent restaurants.

While seafood is the undisputed king, with fresh fish landed daily from the profoundly productive water just offshore, you don’t have to look far to find Italian, Indian and other fare, either. Most of the restaurants are strung out along Grace Bay Road, with some notable exceptions.

There are both splurge worthy fine dining establishments with deep wine lists and beach shacks that specialize in cold beer and rum punch — you should try both while you’re here. Wherever your tastes lie, this is one tropical island where you can pack your big city discriminating palate along with your Valentino bow thong flip-flops.

Opus

This elegant white tablecloth restaurant has a deep wine list and a deep menu to go with it. Walking into the arched entry, the wine cellar is to your left and, judging from the offerings crowding the shelves, you could spend a week here touring Napa, Europe and South America without ever leaving your bar stool.

The bar itself is done up in sleek black and gray tones with bright red lighting accents. It’s more Rat Pack cool than down-island casual. There’s a small stage area for solo and duo musicians, which is something else the island has in fulsome measure. If you’re in the mood for serenading, an inside table near the big glass windows allows you both the comfort of air conditioning and a clear view of the patio. However, if the weather’s right ask for a table outside on the patio. While it’s not on the beach, the stone floor and profusion of plants transports you to a magical tropical garden. There are modern loungers and small tables scattered around the space plus some larger tables on a lanai.

Favorite Bites: The appetizers are so good you may never make it to the entrees. Skip the conch ceviche — it’s excellent, but you can get that elsewhere — and go for some Opus specials. Chili steak wraps, yellow fin spring rolls and the smoked salmon Napoleon layered with dill caper cream cheese. For dinner, the mahi en papillote with shitake mushrooms and the jerk pork tenderloin are hard to resist.

Provo Opus Tuna

Among the signature offerings at Opus is the seared yellow fin tuna with leek-fried Jasmine rice, crispy garlic & ginger, grilled bok choy and rum-soy dipping sauce. Photo: Ocean Club Resorts

Da Conch Shack

If you were looking for a movie location that called for a beach bar, this would be it. This is the Mark 1/Mod 1 beach shack and entertainment palace. The Shack is run by the gregarious Karel Rodney while Jamaican chef Mark Clayton mans the kitchen. A wooden archway separates the open-air restaurant from a small parking lot, and once through the gate, the sidewalk opens up onto a beachside paradise shaded by towering palms. There are three small pavilions if it’s raining, but most of the seating is at turquoise-, pink- and white-topped picnic tables on the sand.

When I say the conch is fresh, it couldn’t be any more fresh. At intervals, a free diver trails a little kayak out toward the reef and fills it with big queen conch. Then he brings it in and removes the conch from their shells right on the beach. From there, it goes into the kitchen. What happens in the kitchen is some kind of mystical transformation, the conch meat — which can be tough and chewy if not handled right — is turned into the best conch fritters I have ever had, bar none. And I’ve had fritters throughout the Caribbean, Florida and the Keys. Clayton’s fritters are light, fluffy puffs of bread studded with moist, tender morsels of conch served with a spicy dipping sauce — you’ll dream about these fritters.

Favorite Bites: The fritters, of course, but also the lightly fried fish and the blackened grouper. If you’re blowing your diet anyway, go ahead and get the Johnny fries — drizzled with black bean sauce and local pepper gravy.

Da Conch Shack Provo

The atmosphere is kick-back casual at Da Conch Shack. Seafood doesn’t get any fresher than the local conch, which is pulled right from the waters of Grace Bay. Photo: Mermaid Pictures/ Da Conch Shack

Caicos Café

Located almost in the center of Grace Bay in a small plaza, Caicos Café is a Mediterranean-themed bistro with the insouciant charm of a casual island eatery. Up three steps from the courtyard, the tables are laid out on a tree-shaded deck with strands of lights twinkling overhead. It’s hard to picture a “cozy and romantic” restaurant that overlooks its own parking lot, but the Caicos Café pulls it off. Especially at night, the soft lighting on the deck obscures everything beyond the railing and you feel like you’re floating on an island — an island with really good food.

While the menu is certainly seafood-centric with the Mediterranean style seafood casserole is popular with seafood lovers, there’s much more to choose from: house-made pasta, dishes with artichokes, escargot, duck foie gras. It’s all delivered with efficiency and charm. The owners, Chef Max (Olivari) and partner Marco (Zanuccoli), circulate around the deck to make sure everyone’s enjoying their experience.

Favorite Bites: The roasted pumpkin tortellini has quickly become a favorite on the island, but for something more local, try the ravioli stuffed with grouper; to get the ravioli just right without overcooking the grouper — al dente outside, flaky inside — is impressive. For starters the grilled calamari with beans is a favorite. The house-made tagliolini pasta with Pernod flambéed fish is also special.

Caicos Cafe Provo Scallops

Caicos Café serves up original creations such as their broiled sea scallops with an almond-herb and pancetta crust, served over roasted beets and fennel-Pernod sauce. Photo: Caicos Café

Coco Bistro

From the outside, Coco Bistro is not all that promising — a squarish Tuscan red concrete building with a single door. But push through the small bar and dining room out to the courtyard and you’ll feel like you’ve arrived at the central palazzo of a villa in southern Italy. Towering palm trees strung with ropes of lights shade the courtyard, turning it into its own universe once the sun goes down.

Chef/owner Stuart Gray has created a very romantic setting for his food. Successfully, it seems, since the Bistro has acquired a certain reputation around the island. As my cab driver, Velma, put it, “You go to the Coco Bistro and you’re going to want to get busy, you know.” It seemed to me that must limit dessert sales, but Velma corrected me: “You got to stretch it a bit and enjoy the atmosphere; you don’t have to go on duty straight away!”

The setting is charming and the Gray’s food is terrific and inventive: How about martini-scented conch ceviche or grilled shrimp satay on sugarcane skewers with banana chutney? And those are just the appetizers. The house mascot is Coco the cat, who’ll likely stroll to your table to check on your dinner; she’ll likely be followed by Gray himself. There’s a modest but well- chosen wine list that covers all of the bases and provides a few splurge bottles as well.

Favorite Bites: The Peking Duck egg rolls are served with mango hoisin dipping sauce and a swagger — because the waiters know how good they are. For a main, try the tandoori rubbed mahi or house made conch ravioli with grilled sweet peppers.

Coco Bistro Turks and Caicos

The outdoor courtyard at Coco Bistro provides one of the most romantic dinner settings on the island of Providenciales. Patrons are drawn not only by the ambiance, but also by an innovative menu. Photo: Coco Bistro

Amanyara

If you want to dine with the jet set, this is the place, but you’ll need to plan ahead and make reservations at least two days in advance. There’s zero walk-in traffic as it’s a long way from Grace Bay and there’s a guarded gate at the resort’s border. Amanyara is one of the places celebrities frequent on the island (others being Parrot Cay and Grace Bay Club). Amanyara is ultra under the radar, and many of the local residents don’t know much about it. What they do know is that it’s very exclusive and mega yachts have been seen hooked up on the wall in front of the resort.

The restaurant doesn’t even have an official name but it does have outstanding food and atmosphere. The Asian-inspired surroundings are echoed in the Asian fusion food, which varies daily but normally includes seafood, beef, chicken and lamb choices. Set against a backdrop of Asian pavilions and an infinity pool, it’s dramatic. It’s also pricey, even by Provo standards: With $75 steaks and $30 Margherita pizza as a baseline, you can see that a nice piece of fresh fish and a bottle of wine can add up pretty quickly.

Favorite Bites: You can get the vibe — if not the full Amanyara experience — with drinks and appetizers at sundown. The beach faces the sunset and if conditions are perfect, you may see the green flash. The mojitos are crisp and refreshing when paired with coconut ahi tuna ceviche.

Amanyara Turks and Caicos

Understated elegance is the order of the day at Amanyara. Cloistered within one of the island’s most excursive resorts, the restaurant specializes in Asian fusion cuisines. Photo: Amanyara Resort

Coyaba

Coyaba has a “secret garden” style location — not on the beach but, with the foliage, comfortable wicker furnishings and twinkling lights, the only thing missing is the sound of the surf. What’s definitively not missing is food: carefully crafted dishes presented with more than the usual amount of flourish.

Chef/owner Paul Newman (not that Paul Newman) keeps his very capable hands very much on the product and it shows: deconstructed beef Wellington presented vertically, stacked foie gras terrine topped with chunky fig jam, ribs served with a hillock of Haitian fire slaw. There’s a modest but well-rounded selection of wines with some nice Italian and California bottles and plenty of expertise to help you find the perfect pairing.

Favorite Bites: The Jerk Wellington chicken with sautéed callaloo and ackee is Jamaican on steroids, and the ossabucco stuffed tortelloni with Stilton foam and almonds superb. If you haven’t yet gotten enough conch, the 12- hour merlot braised conch bolognese is unique.

Turks and Caicos Coyaba

The chefs at Coyoba delight in innovative presentations, such as this bay scallop cerviche with hijike seaweed salad, spiced marie rose, tobiko caviars and crisp ginger. Photo: Nick Brown/Coyaba

Salt

This is one of the restaurants that’s not on Grace Bay. Instead, Salt is a few minutes farther east, at the Blue Haven Marina near Leeward-Going- Through. The Marina is a full-service cruising destination designed to attract big yachts — the entrance channel has over eight feet at low tide and the slips stretch to 220 feet — and there were several there on the day I visited. There’s a condotel development on the property with its own bar, and, right next door at the marina, Salt. For boaters, you don’t need to get a car and drive anywhere, you can belly up to the South Beach-style bar inside and then roll back down the dock and fall down the companionway. Easy.

But if you’re staying elsewhere on the island, it’s still worth the drive. Inside is nice — very nice — with two big screen TVs going day and night, but outside is a big covered deck that provides enough shade for a comfortable lunch even in the sizzling summer months. It’s also big enough for a little dancing if you’re so inclined.

Favorite Bites: How about favorite sips first? The Blue Haven (triple sec, blue curacao, tequila) is good, but the Dark and Cloudy (Blue Haven’s answer to Bermuda’s Dark and Stormy) is a delicious mix of pineapple juice, light and dark local rum with lime. From there, proceed to the Salt appetizer sampler and, before anyone else chooses, grab all of the grilled pimento cheese sandwiches. You’ll make it up to them later. Follow that with cracked (fried) conch and truffle fries.

Salt Turks & Caicos

Salt is a favorite gathering spot for boaters who tie up at nearby Blue Haven Marina. Land-based visitors can catch a taxi from resorts along Grace Bay to enjoy the bar’s signature libations. Photo: Blue Haven Resort

 

 

Caves

10 Caribbean Caves Worth Exploring

 

When you think of the Caribbean, you’re probably imagining clear waters and a white-sand beach, not a dark and mysterious cave. Unless, of course, you had in mind a fabled pirate cave, filled with plundered chest of gold and precious gems. Whatever buccaneer booty was hidden underground is long since gone, but visitors can still discover hidden visual treasures and unearth rewarding adventures at caves all across the islands. Here are ten of our favorites.

Camuy Caves, Puerto Rico

There are several hundred known caves within the Camuy River Cave Park, many yet to be explored. But you don’t have to be a helmet-clad spelunker to visit the park’s most popular caverns. The guided tour includes a tram ride between caves, and takes in Clara Cave, with a massive underground chamber more than 200 feet high and 700 feet long. Also on the tour is a descent into Spiral Cave for a glimpse of an underground river, and a chance to see the 13 species of bats that inhabit these caves. Daily visitation to the park is limited, so it’s best to arrive early. Night tours are sometimes offered. 

Camuy Caves

Tropical vegetation adorns the entrance to Puerto Rico’s Cueva Clara. Within, a massive chamber soars to heights of 200 feet and stretches more than two football fields in length. Photo: iStock

Green Grotto, Jamaica

Jamaica’s Green Grotto Caves have sheltered Tiano tribes, Spanish soldiers, runaway slaves and gunrunners. This cavern takes its name from the green algae that clings to passage walls. Guided tours lead visitors through a soaring chamber once used as a dance hall, and into passages decorated with natural bridges and intricate limestone formations. The tour route continues downward to a subterranean body of crystal-clear water known as Grotto Lake, which can be explored by small boat. Vintage film buffs may recognize the caves from the 1973 James Bond film, Live and Let Die.

Conch Bar Caves, Middle Caicos

The largest island cave north of Cuba lies on the quiet island of Middle Caicos. Exploring this cave falls somewhere between an expedition and an excursion, as the interior has not been developed with marked routes, artificial lighting or groomed pathways. Guide services are available by inquiring at the nearby village of Conch Bar, and with the help of local knowledge, visitors can wade through shallow pools while negotiating slick rock surfaces as they make their way through the snaking passages of the cave’s inner recesses. Some areas show evidence of historic guano mining operations from the 1880s, and the story of the caves dates back to the Lucayan people. Getting to the cave from the resort island of Providenciales will require a ferry ride and a taxi. 

Middle Caicos

The quiet island of Middle Caicos hides an extensive series of limestone chambers known as the Conch Bar Caves. Once mined for fertilizer, they are now open to tourism. Photo: Karen Wunderman/iStock

Fontein Cave, Aruba

A visit to Aruba’s rugged Arikok National Park should definitely include a stop at Fontein Cave. Don’t expect to be wowed by the size or scope of this cavern, as its passageways are little more than head high and fairly narrow, and no flashlight is needed to explore the main chamber. There are bats and stalactite formations, but the real draw is the pre-Columbian petroglyphs that adorn the walls and ceiling. The ochre-colored animals and symbols depicted within the cave are thought to be the work of indigenous Arawak peoples. There are no formal tours of the cave, though park rangers are sometimes on hand to answer questions.

Cueva de las Maravillas, Dominican Republic

The DR is riddled with caves, but most are inaccessible to the average traveler. One of the best—and easiest to reach—is the La Cueva de las Maravillas. Open to the public for just over a decade, as this cave lies just off the highway in the La Romana area, and within a small park that offers bathrooms, a museum and a restaurant. Daily visitation to the cave is strictly controlled, and conducted in small groups. The hour-long tour of the cave follows a route fitted with steps, ramps and secure walkways, with subtle artificial lighting that highlights the intricate formations while also creating interplay between light and shadow.

Cueva De Las Maravillas

One of the most spectacular caves in the Dominican Republic is La Cueva de las Maravillas. Tour routes through the cave feature groomed walkways, steps and subtle artificial lighting. Photo: Dominican Republic Ministry of Tourism

Harrison’s Cave, Barbados

This is cave exploration made easy. Visitors to Harrison’s Cave board electric trams that delve into a spectacular mile-long network of passages and underground chambers. Stops along the way give riders ample time to get out and explore their surroundings. The largest underground chamber, known as the Great Hall, soars to heights of 100 feet. This cave is renowned for its intricate formations, many of which hold embedded crystals that sparkle when illuminated by the electric lighting that has been placed through the cave. A highlight of the tour is a subterranean waterfall that plunges 40 feet into a clear water pool.

Crystal Cave, Belize

Indiana Jones would feel right at home in Crystal Cave. The adventure begins with a 45-minute walk through a lowland rainforest, followed by a 15-foot drop into the cave mouth. Inside, both marvels and adventures await. Narrow passages lead to expansive chambers, where crystals embedded in the walls and rock formations sparkle under the beam of a flashlight. Visitors mount inner tubes to float down an underground river, and take in a sacred Mayan lagoon, ceremonial wall carvings, pre-Columbian pottery and a unique flowstone waterfall. Those willing to shimmy through the cave’s smaller passages can gain access to hidden chambers that hold more secrets.

Crystal Cabe Belize

Crystals embedded within the flowstone formations of Belize’s Crystal Cave glitter in the beam of a flashlight. The cave also contains pre-Columbian ceremonial artifacts and wall carvings. Photo: Belize Tourist Board

Hato Caves, Curacao

You’ll have to climb a few stairs cut into the hillside to reach the entrance to Hato Caves. But once there, the going is easy, as tour guides join you on groomed pathways, and there’s no need to carry a flashlight, as lighting is hidden behind formations through the cave. Walking tours take about an hour, and lead to intricate speleothems, underground pools and pre- Columbian petroglyphs. Guides often share colorful stories of the cave’s history, which was once a refuge for escaped slaves.

Peter’s Cave, Cayman Brac

Brac means bluffs in the Gaelic language, and the towering limestone bluffs that dominate the northern end of Cayman Brac are riddled with crevices and caves. Some visitors discover these caves on their own, but it’s also possible to arrange for guided tours. There are dozens if not hundreds of small to mid-sized caverns hidden in the island’s limestone substrate, and one that should not be missed is Peter’s Cave. Sitting cliffside some 150 feet above Spot Bay, the cave entrance is reached by a well-maintained path that winds its way up the bluff. Once there, the entrance provides sweeping views of island and ocean.

Cayman Brac

Located on the eastern end of Cayman Brac, Peter’s Cave has provided island residents with shelter from hurricanes for many years. The mouth of the cave frames a view of Spot Bay. Photo: Cayman Islands Department of Tourism

Snorkel Cave, Bonaire

With some of the Caribbean’s best coral reefs just steps away from the beach, one might wonder why anyone would want to snorkel in a hole in the ground. It’s not for everyone, but several tour operators offer excursions to a hidden cave on the island’s west-central coast. Participants don swimwear and clamber down a boulder pile to enter a warehouse-sized chamber that’s half filled with water. Guides pass out underwater flashlights and lead snorkelers through a pair of rooms and though a tunnel that requires a slight duck-under swim to reach the final chamber. There are a few formations to admire, but the big attraction is simply the uniqueness of snorkeling underground.

Barbados Bathsheba

Island Escapes: Barbados Beach and Garden Adventure

 

Barbados offers some of the best beaches in the Caribbean. Along the island’s western shore, genteel resorts overlook dazzling white sands and calm Caribbean waters. Travel east, and the vistas change to surf-washed shores swept by Atlantic trade winds. Few visitors choose to vacation on this wilder coast, but many will make day trips.

One of the best east-coast itineraries takes in two of Barbados’ most popular natural attractions, both of which lie in the quiet coastal village of Bathsheba, less than an hour’s drive from any resort on the island. Start your day with a relaxing visit to the Andromeda Botanical Gardens. Once the private passion of a local horticulturalist, this six-acre garden is now under the care of the Barbados National Trust. Within the manicured grounds, guests can wander verdant pathways to take in more than 600 varieties of exotic tropical plants, including orchids, palms, ferns, heliconia, hibiscus, bougainvillea, begonias and cacti. Signature sightings include a sprawling banyan tree and a talipot palm, which is one of the largest species of palm trees in the world. The trek is easy, suitable for all ages, and visits can include an on-site shop selling local handicrafts.

Barbados Andromeda Botanical Gardens

Well-maintained pathways lead visitors through the verdant grounds of the Andromeda Botanical Gardens, where more than 600 species of exotic tropical plants flourish. Photo: Flavio Vallenari/iStock

Just down the road from the Gardens is Bathsheba Park, which becomes base camp for an afternoon at the beach. Here you’ll find washrooms, changing facilities, and a green lawn to spread out a picnic. Those who didn’t pack a lunch can always visit one of the small local restaurants or street food kiosks near the beach. With Atlantic rollers crashing over rocky shores, Bathsheba Beach is not for swimmers. Some of the world’s best surfers come to ride a wave known as Soup Bowl; less adventurous bathers can relax in the calmer tide pools near the shore, or wade into the foamy shore break. According to island lore, this frothy white mix, which is said to provide restorative properties, is reminiscent of the milk baths that the beaches namesake biblical queen used to maintain her immaculate complexion. Whatever healing properties Bathsheba’s waters might have, the view certainly refreshes. In addition to a world-class surf break, this stretch of coast offers dramatic rock formations, with huge boulders scattered along the beach and rising precipitously from the shallows.

Bathsheba Beach

Surfers come to Bathsheba Beach to challenge the wave known as the Soup Bowl. Closer to shore, bathers immerse themselves in the foamy crests, which are said to provide healing properties. Photo: iStock

After the beach, Bathseba offers one more indulgence. For more than 100 years, the Round House has sat cliffside overlooking the breaking waves of the Soup Bowl. It’s the perfect setting for a happy hour celebration, and the kitchen provides ample incentives to linger over a rum cocktail or two and dinner. For a taste of the island, try some Baja pumpkin fritters. Followed by flying fish with breadfruit cou cou.

St. Vincent Vermont Nature Trail

Walk This Way: Vermont Nature Trail, St. Vincent

 

St. Vincent is one of the greenest and lushest islands in the Caribbean, and much of the central highlands remain in an unspoiled and natural state. This landscape offers plenty of great hikes on trails that pass by waterfalls, wind through rain forests and climb to the islands highest point, La Soufriere, at 4,048 feet high.

For those not up for a long, steep day of climbing, the Vermont Nature Trail offers the perfect alternative. Located within a 10,000-acre nature preserve in the island’s southern interior, this trail is just a half-hour drive from the capital of Kingston. On the way, the road passes through coconut plantations, and then climbs into the mountains to offer views of coastal valleys and bays.

The trek is fairly moderate with marked trails and informative signs noting the flora and fauna in the area. The two-mile pathway leads walkers through the Buccament Valley, with landscapes that transition from reclaimed plantation grounds and rainforests filled with towering ferns to tropical evergreen groves and stands of bamboo that reach 60 feet high.

These woodlands are home to the island’s national bird, the rare St. Vincent parrot. These birds are easy to recognize by their unmistakable call and flamboyant plumage. Birders will delight to know that the area is also a sanctuary for the crested hummingbird, red-capped green tanager, black hawk and the whistling warbler.

Gosier Island Guadeloupe

Caribbean Snapshots: Gosier Island, Guadeloupe

 

On the calm southern coast of Guadeloupe, the seaside town of Le Gosier lures vacationers with a collection of charming small hotels and cafes. The shoreline is laced with sheltered coves and sun-spangled beaches, but the area’s favorite aquatic destination lies just offshore.

Islet du Gosier is a half-mile long strip of sand and greenery surrounded by shallow reefs. A historic lighthouse rises above the island’s palm grove to warn mariners away from the shoals, but these same coral reefs now attract day-trippers. Cruising yachtsmen anchor nearby and dingy ashore, while taxi boats provide easy access via a five-minute boat ride from town. More ambitious types can rent a kayak and paddle out from Datcha Beach, and some locals even make it a practice to swim to the island for their morning constitutional.

Once there, visitors can spread a towel and relax, or don mask and snorkel to explore the surrounding coral gardens. There are public restrooms on the island, and local vendors often set up shop on the beach, offering a range of savory refreshments. Though popular, this offshore haven rarely draws a crowd, and is about as close as one can get to experiencing a deserted island without actually being shipwrecked.

 

Cuba Trinidad Santisim Church

Authentic Caribbean: Church of Holy Trinity, Trinidad, Cuba

 

In the heart of Trinidad’s old town, the Church of the Holy Trinity overlooks the Plaza Mayor. It could be said that this neoclassical structure owes both its existence and notoriety to foul weather.

In the early 18th century, a powerful hurricane destroyed the first church that stood on this site. It took nearly 75 years to complete the grand edifice that would become one of Cuba’s largest churches. But it is not the architecture alone that has made this one of Cuba’s most noted religious institutions. The sanctuary is home to “El Señor de la Vera Cruz” (The Lord of the True Cross).

This 18th century wooden sculpture of Christ was originally to be shipped from Cuba to a church in Veracruz, Mexico. The ship carrying the statue was hit by bad weather when leaving Trinidad, and forced to return to port.

Twice more the vessel set sail, only to be rebuffed once more by bad weather, and forced to unload a portion of its cargo. Guided by what seemed an act of divine intervention, church officials decreed that the statue would remain in Trinidad, and to this day, the Lord of the Cross draws both the devout and the curios.

St Bart Anse des Flamands

Caribbean Snapshots: Anse des Flamands, St. Barts

 

Much like the jet-set crowd that make seasonal pilgrimages to its beaches, St. Barthelemy can seem larger than life. Though the island is just nine miles long and a mile wide, it can seem much larger when driving the winding roads that hug the hillsides and round elevated curves to reveal breathtaking bays and hidden crescents of white sand.

To escape the seasonal flocks of beautiful people who occupy eastern hot spots such as St. Jean, head north from the port city of Gustavia. The drive will carry you through several small villages and over the island’s central spine to the quiet north-coast village of Anse des Flamands. Here, a half-mile stretch of silken-white sand lies tucked between green headlands. You’ll have no trouble finding a quiet patch of sand to park a beach towel, and don’t forget the sunscreen, as there’s minimal shade among the scattered palms and sea grapes that line the shore. Fortunately, shelter and refreshment can be found just a few steps away at local beach bars.

After some time at water’s edge, you might want to lace up the walking shoes and climb the hill overlooking the bay. This extinct volcano is credited with giving the island its mountainous terrain, and the views from up top are stunning. After your decent, stay for dinner at one of the small hotels and restaurants located along the shores to add the final touch on a perfect day.